Low calorie spinach and mushroom wedding soup (recipe)

Low calorie spinach and mushroom wedding soup (recipe)
Name	Low calorie spinach & mushroom wedding soup
Ingredients	Chicken broth • Vegetarian chicken broth • Parmesan cheese • Mushrooms
Cooktime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	136.2
Fat	5.3
Protein	16.2
Carbohydrate	6.1
Fiber	1.7
Net carbohydrates	4.4
Sugar	3.1
Saturated fat	2.1
Cholesterol (mg)	6.6
Sodium	1647
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low calorie spinach and mushroom wedding soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Low calorie spinach and mushroom wedding soup (recipe) image(external)

Recipe instructions

1. Bring chicken broth to a simmer.
2. Add parmesan cheese and mushrooms to broth, stir. Continue to simmer for 3-5 minutes.
3. Add frozen spinach. Allow to simmer for 5-10 minutes.
4. For Vegetarian use the Vegetarian chicken flavored broth only.
   
   Food tags
   Stocks, Spinach, Greens, Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Egg Free, Free Of...,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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