Charishma's fat-free sazo'n goya vegetable soup (recipe)

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Charishma's fat-free sazo'n goya vegetable soup (recipe)
NameCharishma's fat-free sazo'n goya vegetable soup
IngredientsWater Black pepper Salt
Cooktime (in hours)0.5
Preptime (in hours)0.333333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories0.7
Fat0
Protein0
Carbohydrate0.2
Fiber0.1
Net carbohydrates0.1
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium1022.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Charishma's fat-free sazo'n goya vegetable soup (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Pour water in a pot.
  2. Add the vegetables.
  3. Bring to a boil.
  4. Lower flame, add salt, pepper and the Sazo'n Seasoning.
  5. Mix well.
  6. Cover and cook on low-medium flame for 20 minutes or till the vegetables are tender, stirring every 5 minutes, till done.
  7. Serve hot.

    Food tags
    Vegetable, Winter, Spicy,, Stove Top, Easy


Charishma's fat-free sazo'n goya vegetable soup (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD