Andreas viestad's porcini consomme (recipe)
Andreas viestad's porcini consomme (recipe) | |
---|---|
Name | Andreas viestad's porcini consomme |
Ingredients | Vegetable broth • Porcini mushroom • Black peppercorns • Bay leaves • Cinnamon stick • Sea salt • Ground cinnamon |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 77.1 |
Fat | 5.9 |
Protein | 3.8 |
Carbohydrate | 4.4 |
Fiber | 1.3 |
Net carbohydrates | 3.1 |
Sugar | 1.9 |
Saturated fat | 3.5 |
Cholesterol (mg) | 20.4 |
Sodium | 11.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Andreas viestad's porcini consomme (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a medium pot, bring vegetable broth to a boil. Add mushrooms (all fresh or a combo of dried and fresh), peppercorns, bay leaves and the cinnamon stick. Reduce heat and simmer for 20 minutes, skimming off any foam that forms on the surface.
- Line a colander or sieve with cheesecloth (I use a coffee filter sometimes) and strain the consomme into another pot, pressing gently on the mushrooms with a spoon to extract as much of the liquid as possible. Discard mushrooms and spices.
- Reheat the consomme and season to taste with salt. Pour into bowls and garnish with a couple of tablespoons of cream per portion, sprinkle with cinnamon and serve
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Food tags
Vegetable, Norwegian, Scandinavian, European, Thanksgiving,, Stove Top, Easy
Andreas viestad's porcini consomme (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD