Andreas viestad's porcini consomme (recipe)

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Andreas viestad's porcini consomme (recipe)
NameAndreas viestad's porcini consomme
IngredientsVegetable broth Porcini mushroom Black peppercorns Bay leaves Cinnamon stick Sea salt Ground cinnamon
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories77.1
Fat5.9
Protein3.8
Carbohydrate4.4
Fiber1.3
Net carbohydrates3.1
Sugar1.9
Saturated fat3.5
Cholesterol (mg)20.4
Sodium11.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Andreas viestad's porcini consomme (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In a medium pot, bring vegetable broth to a boil. Add mushrooms (all fresh or a combo of dried and fresh), peppercorns, bay leaves and the cinnamon stick. Reduce heat and simmer for 20 minutes, skimming off any foam that forms on the surface.
  2. Line a colander or sieve with cheesecloth (I use a coffee filter sometimes) and strain the consomme into another pot, pressing gently on the mushrooms with a spoon to extract as much of the liquid as possible. Discard mushrooms and spices.
  3. Reheat the consomme and season to taste with salt. Pour into bowls and garnish with a couple of tablespoons of cream per portion, sprinkle with cinnamon and serve
  4. )

    Food tags
    Vegetable, Norwegian, Scandinavian, European, Thanksgiving,, Stove Top, Easy


Andreas viestad's porcini consomme (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD