Shallot salt (recipe)

From WikiMD's Wellness Encyclopedia

Shallot salt (recipe)
NameShallot salt
IngredientsShallot Kosher salt
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories0.5
Fat0
Protein0
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium4718
Servings16
Yield2 half-cup spice jar(s)
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shallot salt (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Mix the salt and shallot and allow to sit covered with plastic wrap for 3-5 days until completely dry.
  2. Stir once daily.
  3. Grind up with a coffee grinder or mortar and pestle until you have a fine grained and well-mixed seasoning.
  4. Dehydrated foods and salts LOVE to reabsorb moisture so remember to store in an airtight jar to prevent your home's ambient humidity from ruining all your hard work.

    Food tags
    Low Protein, Low Cholesterol, Healthy, For Large Groups, Easy, Inexpensive


Shallot salt (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:96H5M

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Contributors: Prab R. Tumpati, MD