Tahini (recipe)

Tahini (recipe)
Name	Tahini
Ingredients	Sesame seeds • Water • Salt
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	1066.7
Fat	117.9
Protein	3.2
Carbohydrate	4.2
Fiber	2.1
Net carbohydrates	2.1
Sugar	0.1
Saturated fat	16.7
Cholesterol (mg)	0
Sodium	585.1
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers

Tahini (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Tahini (recipe) details
Tahini (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tahini (recipe)

Blend sesame seeds in a blender and grind until smooth.
Add sesame oil , salt and then slowly add water while blending. You may not need all of the water, add just enough to achieve the right consistency without making it runny. I usually add a tablespoon at a time.
Continue to blend until completely smooth.
Store in the refrigerator.

Food tags
Low Protein,, Easy

Tahini (recipe) details

Time:
Prep Time in Hours and Mins:5M

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