Spicy catfish (recipe)
Spicy catfish (recipe) | |
---|---|
Name | Spicy catfish |
Ingredients | Garlic • Salt • Ground black pepper • Paprika • Olive oil • Catfish fillets • Salsa |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 261.8 |
Fat | 16.3 |
Protein | 26.5 |
Carbohydrate | 0.5 |
Fiber | 0.2 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 3.5 |
Cholesterol (mg) | 79.9 |
Sodium | 235.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy catfish (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Spicy catfish (recipe) image(external)
Recipe instructions
- Combine garlic, salt, black and red peppers, paprika and oil in a small bowl. Press pepper mixture onto catfish.
- Place fillets in a baking pan and broil until opaque in the center, 6 to 8 minutes.
Food tags
, Easy
Spicy catfish (recipe) details:
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD