Tasty fish (recipe)

Tasty fish (recipe)
Name	Tasty fish
Ingredients	Spanish olives with pimento • Garlic cloves • Olive oil
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	195.2
Fat	4.2
Protein	35.1
Carbohydrate	2.7
Fiber	0.8
Net carbohydrates	1.9
Sugar	0.2
Saturated fat	0.6
Cholesterol (mg)	83.1
Sodium	414.7
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasty fish (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Throw the olives in a blender. Add the garlic and pour a couple of glugs of olive oil in there with them. Blend and taste. Add more of whatever it might need, too oily? Add more olives. Too olivey? Add more oil. You get the picture.
2. Spread mixture on top of fillets in a baking dish.
3. Bakefor 35-40 minutes at 350.
   
   Food tags
   High Protein, Healthy,, Easy

Tasty fish (recipe) details

Time:
Prep Time in Hours and Mins:50M

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