Yogurt dots (recipe)

Yogurt dots (recipe)
Name	Yogurt dots
Ingredients	Yogurt • Yogurt
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Yield	1 batch
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yogurt dots (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Yogurt dots (recipe) image(external)

Recipe instructions

1. Food.com requires 2 ingredients, thus the yogurt repeat.
2. Put the yogurt in a plastic bag and snip the corner OR put it in a pastry bag with a small nozzle.
3. Squirt little dots on silpat or parchment paper lined pan.
4. Freeze til solid, about 60 minutes.
5. Put in a freezer safe plastic bag or container.
6. Viola! You have a healthy snack ready any time.
7. Freeze time not included, since you don't have to do anything.
   
   Food tags
   Low Protein, Low Cholesterol,, Easy

Yogurt dots (recipe) details

Time:
Prep Time in Hours and Mins:10M

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