Yogurt dots (recipe)
Yogurt dots (recipe) | |
---|---|
Name | Yogurt dots |
Ingredients | Yogurt • Yogurt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Yield | 1 batch |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yogurt dots (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Yogurt dots (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Food.com requires 2 ingredients, thus the yogurt repeat.
- Put the yogurt in a plastic bag and snip the corner OR put it in a pastry bag with a small nozzle.
- Squirt little dots on silpat or parchment paper lined pan.
- Freeze til solid, about 60 minutes.
- Put in a freezer safe plastic bag or container.
- Viola! You have a healthy snack ready any time.
- Freeze time not included, since you don't have to do anything.
Food tags
Low Protein, Low Cholesterol,, Easy
Yogurt dots (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD