Tomato soup (recipe)
Tomato soup (recipe) | |
---|---|
Name | Tomato soup |
Ingredients | Tomatoes • Water • Garlic clove • Onion • Olive oil • Basil • Salt • Pepper |
Cooktime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 33.6 |
Fat | 1.4 |
Protein | 1.1 |
Carbohydrate | 5.2 |
Fiber | 1.5 |
Net carbohydrates | 3.7 |
Sugar | 3.3 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 7.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tomato soup (recipe) image(external)
Recipe instructions
- Add olive oil to a soup pot and add onion and garlic. Saute till transparent.
- Add tomatoes and water and bring to a simmer.
- Add basil and salt and pepper to taste.
- Simmer at least 20 minutes.
- To serve, ladle into bowls and garnish with a cream swirl and a sprig of parsley.
Food tags
Low Protein, Low Cholesterol, Healthy,
Tomato soup (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD