Tomato soup (recipe)

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Tomato soup (recipe)
NameTomato soup
IngredientsTomatoes Water Garlic clove Onion Olive oil Basil Salt Pepper
Cooktime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories33.6
Fat1.4
Protein1.1
Carbohydrate5.2
Fiber1.5
Net carbohydrates3.7
Sugar3.3
Saturated fat0.2
Cholesterol (mg)0
Sodium7.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tomato soup (recipe) image(external)

Recipe instructions

  1. Add olive oil to a soup pot and add onion and garlic. Saute till transparent.
  2. Add tomatoes and water and bring to a simmer.
  3. Add basil and salt and pepper to taste.
  4. Simmer at least 20 minutes.
  5. To serve, ladle into bowls and garnish with a cream swirl and a sprig of parsley.

    Food tags
    Low Protein, Low Cholesterol, Healthy,


Tomato soup (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD