Chicken stew or chicken pot pie filling (recipe)

Chicken stew or chicken pot pie filling (recipe)
Name	Chicken stew or chicken pot pie filling
Ingredients	Chicken breasts • Margarine • Milk • Basil • Garlic powder • Flour
Cooktime (in hours)	2
Preptime (in hours)	0.5
Totaltime (in hours)	2.5
Keto friendliness	Keto friendly
Calories	241.7
Fat	15
Protein	25.2
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	4
Cholesterol (mg)	77.3
Sodium	120.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken stew or chicken pot pie filling (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Chicken stew or chicken pot pie filling (recipe) image(external)

Recipe instructions

1. Cook chicken and set aside.
2. Melt 1/4 cup of margarine in pot; add flour until it becomes a thick paste.
3. Add milk until it becomes a thick sauce stirring constantly.
4. Add 1 can of cream soup and 1/2 a can of milk.
5. Make sure sauce is slightly thick.
6. Put in frozen veggies, chicken and seasonings.
7. Cook on low heat for about an hour.
   
   Food tags
   Stew, One Dish Meal, Chicken Breast, Duck Breasts, Chicken, Duck, Poultry, Meat, Weeknight,

Chicken stew or chicken pot pie filling (recipe) details

Time:
Prep Time in Hours and Mins:2H30M

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