Hash browns breakfast quiche (recipe)

From WikiMD's Wellness Encyclopedia

Hash browns breakfast quiche (recipe)
NameHash browns breakfast quiche
IngredientsHash brown patties Butter Breakfast sausage Monterey jack cheese Eggs Milk Salt Pepper
Cooktime (in hours)0.75
Preptime (in hours)0.25
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories363.9
Fat31.6
Protein17.4
Carbohydrate2.1
Fiber0
Net carbohydrates2.1
Sugar0.4
Saturated fat15.6
Cholesterol (mg)225.2
Sodium600.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hash browns breakfast quiche (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Hash browns breakfast quiche (recipe) details
Hash browns breakfast quiche (recipe) image(external)

Recipe instructions

  1. Grease the bottom of a 9 by 13 pan.
  2. Layer with hash-browns and pour melted butter evenly over the tops.
  3. Bakeat 350 for about 20 minutes.
  4. Remove from oven and sprinkle the sausage evenly over the top.
  5. Then sprinkle cheese.
  6. In a large bowl whip eggs, milk, cream, and salt.
  7. Pour over the casserole and bakeanother 30 minutes.
  8. It should be firm in the center and browned lightly but evenly.

    Food tags
    Breakfast, Potato, Cheese, Vegetable, Toddler Friendly, Kid Friendly, Christmas, Savory, Brunch,


Hash browns breakfast quiche (recipe) details

Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD