Steak and kidney pie crock pot (recipe)

From WikiMD's Wellness Encyclopedia

Steak and kidney pie crock pot (recipe)
NameSteak and kidney pie (crock pot)
IngredientsBeef round steak Onion Beef broth Salt Pepper
Cooktime (in hours)8
Preptime (in hours)0.166666667
Totaltime (in hours)8.166666667
Keto friendlinessKeto friendly
Calories290.6
Fat10.8
Protein42.5
Carbohydrate3.4
Fiber0.5
Net carbohydrates2.9
Sugar1.2
Saturated fat3.6
Cholesterol (mg)733.9
Sodium1063.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak and kidney pie crock pot (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Steak and kidney pie crock pot (recipe) details

Recipe instructions

  1. Cook kidney in salted water for 8 minutes Drain and pat dry.
  2. Trim excess fat and cut into cubes.
  3. Combine kidney, steak and onion in Crock pot.
  4. Add beef broth, salt and pepper.
  5. Cover and cook on LOW for 8-10 hours.
  6. Remove to 2 quart baking dish. cover with pie crust or biscuits. Bakein 400 oven to 15 to 20 minutes.

    Food tags
    One Dish Meal, Beef Organ Meats, Beef Kidney, Steak, Meat, European, Very Low Carbs, Inexpensive


Steak and kidney pie crock pot (recipe) details

Time:
Prep Time in Hours and Mins:8H10M

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Contributors: Prab R. Tumpati, MD