French canadian tourtiere (recipe)

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French canadian tourtiere (recipe)
NameFrench canadian tourtiere
IngredientsLean hamburger Ground pork Onion Water Salt Pepper Ground cloves Ground cinnamon Savory
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories135.3
Fat8.7
Protein11.6
Carbohydrate2
Fiber0.3
Net carbohydrates1.7
Sugar0.8
Saturated fat3.3
Cholesterol (mg)41
Sodium227.8
Yield1 pie
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French canadian tourtiere (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
French canadian tourtiere (recipe) image(external)

Recipe instructions

  1. Cook all the ingredients together in a pot over medium heat till the meat has lost its pink color but is still moist.
  2. Cool then put mixture into an uncooked pie shell.
  3. Top with crust and bakeat 425 8F for 20- 25 minutes or till crust is golden brown.

    Food tags
    Christmas,, Easy


French canadian tourtiere (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD