Bacon cheese burger frittata (recipe)

Bacon cheese burger frittata (recipe)
Name	Bacon cheese burger frittata
Ingredients	Onion • Bacon • Eggs • Sour cream • Half-and-half cream • Cheddar cheese • Garlic clove
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	384.9
Fat	27.2
Protein	30.5
Carbohydrate	3.4
Fiber	0.2
Net carbohydrates	3.2
Sugar	1.5
Saturated fat	14.9
Cholesterol (mg)	200.7
Sodium	389.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon cheese burger frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 350 8F
2. Brown hamburger in skillet with onion. Drain well of any excess grease.
3. Remove and mix in bowl with bacon pieces, breaking up any larger clumps with a fork or pastry mixer until you have a fine mix and press into the bottom of a deep-dish pie pan.
4. Set aside.
5. Combine remaining ingredients in mixer bowl and whip well.
6. Pour mixture over beef \crust\ and bake40-45 minutes until top is browned and \set\.
7. Cool and enjoy!.
   
   Food tags
   Lunch/Snacks, Very Low Carbs, High Protein,

Bacon cheese burger frittata (recipe) details

Time:
Prep Time in Hours and Mins:1H

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