Meat pie tourtiere (recipe)

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Meat pie tourtiere (recipe)
NameMeat pie ( tourtiere )
IngredientsGround pork Onion Water Salt Pepper Ground allspice Nutmeg Ground cloves Potato
Cooktime (in hours)0.833333333
Preptime (in hours)1
Totaltime (in hours)1.833333333
Keto friendlinessKeto friendly
Calories287.8
Fat17.6
Protein27.8
Carbohydrate2.5
Fiber0.4
Net carbohydrates2.1
Sugar0.2
Saturated fat6.7
Cholesterol (mg)94.6
Sodium178.5
Yield3 pies
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meat pie tourtiere (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Meat pie tourtiere (recipe) details

Recipe instructions

  1. In a heavy bottom pot, place meat, onion, water, salt, and pepper.Bring to a boil and reduce heat to medium.Cook until meat is no longer pink.
  2. Add allspice, nutmeg, and cloves. Mix well and taste. Add salt to taste, if necessary.
  3. Gently place pie crust in pie plates.
  4. Spread half of grated potato over each pie crust.
  5. Sprinkle lightly with salt.
  6. Top potatoes in each pie with about 1/2 of meat mixture.
  7. Cover pies with remaining pastry dough.
  8. Seal edges and cut vents into top pastry to allow steam to escape. Pastry can be coated with egg wash, if desired.
  9. Bakemeat pies in 400 degree oven for 15 minutes.
  10. Reduce heat to 350 degrees and bakefor another 35 minutes.
  11. If serving hot, remove from oven and let stand 5 10 minutes before serving.
  12. If serving cold, chill pies for at least 2 hours or overnight before slicing.

    Food tags
    Pork, Meat, Winter, Christmas,


Meat pie tourtiere (recipe) details

Time:
Prep Time in Hours and Mins:1H50M

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Contributors: Prab R. Tumpati, MD