Chicken pot pie 3ww points! (recipe)

From WikiMD's Wellness Encyclopedia

Chicken pot pie 3ww points! (recipe)
NameChicken pot pie (3ww points!)
IngredientsSkinless chicken breast Reduced-sodium chicken broth Bisquick reduced-fat baking mix Skim milk
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories73.3
Fat0.8
Protein11
Carbohydrate5.6
Fiber1.2
Net carbohydrates4.4
Sugar0
Saturated fat0.2
Cholesterol (mg)22.4
Sodium57.4
Servings12
Yield12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken pot pie 3ww points! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. 1. Preheat oven to 350 degrees.
  2. 2. In a 9x13 glass casserole dish, evenly spread the thawed vegetables and cubed chicken breast.
  3. 3. Mix the soup and chicken broth. Pour the mixture over the vegetables and chicken in the pan.
  4. 4. Mix the Bisquick and skim milk and evenly pour over the mixture in the pan.
  5. 5. Bakefor about 1 hour, or until top is a light brown color.

    Food tags
    One Dish Meal, Chicken Breast, Chicken, Poultry, Vegetable, Meat,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD