Chicken pot pie 3ww points! (recipe)
Chicken pot pie 3ww points! (recipe) | |
---|---|
Name | Chicken pot pie (3ww points!) |
Ingredients | Skinless chicken breast • Reduced-sodium chicken broth • Bisquick reduced-fat baking mix • Skim milk |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 73.3 |
Fat | 0.8 |
Protein | 11 |
Carbohydrate | 5.6 |
Fiber | 1.2 |
Net carbohydrates | 4.4 |
Sugar | 0 |
Saturated fat | 0.2 |
Cholesterol (mg) | 22.4 |
Sodium | 57.4 |
Servings | 12 |
Yield | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken pot pie 3ww points! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- 1. Preheat oven to 350 degrees.
- 2. In a 9x13 glass casserole dish, evenly spread the thawed vegetables and cubed chicken breast.
- 3. Mix the soup and chicken broth. Pour the mixture over the vegetables and chicken in the pan.
- 4. Mix the Bisquick and skim milk and evenly pour over the mixture in the pan.
- 5. Bakefor about 1 hour, or until top is a light brown color.
Food tags
One Dish Meal, Chicken Breast, Chicken, Poultry, Vegetable, Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD