Tortilla chip crust for savory pie quiche, mexican pie, etc. (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Tortilla chip crust for savory pie quiche, mexican pie, etc. (recipe)
NameTortilla chip crust for savory pie (quiche, mexican pie, etc.)
IngredientsCorn tortilla chips Butter
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories65.7
Fat5.4
Protein0.6
Carbohydrate4.3
Fiber0.3
Net carbohydrates4
Sugar0.1
Saturated fat2.6
Cholesterol (mg)10.2
Sodium61.2
Yield1 crust
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Tortilla chip crust for savory pie quiche, mexican pie, etc. (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tortilla chip crust for savory pie quiche, mexican pie, etc. (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Tortilla chip crust for savory pie quiche, mexican pie, etc. (recipe)


  1. In a small bowl, mix crushed chips and melted butter.
  2. Pat into the bottom and up the sides of a 9-inch pie plate.
  3. If using for quiche or anything with a very wet filling, pre-bakeat 375 for 5 minutes and allow to cool before filling.

    Food tags
    Lunch/Snacks, Grains, Tex Mex, Southwestern U.S., Kid Friendly, Savory, Weeknight, Brunch,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD