Low carb bacon and double cheese quiche (recipe)

Low carb bacon and double cheese quiche (recipe)
Name	Low carb bacon and double cheese quiche
Ingredients	Bacon bits • Eggs • Heavy cream • Water • Dried thyme • Gruyere cheese • Cheddar cheese • Pepper
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	261.1
Fat	24
Protein	10
Carbohydrate	1.6
Fiber	0
Net carbohydrates	1.6
Sugar	0.4
Saturated fat	13.9
Cholesterol (mg)	215.1
Sodium	150.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb bacon and double cheese quiche (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. preheat oven to 375 8F.
2. In a bowl whisk together the egg, cream, water, thyme and pepper.
3. Pour into greased pie dish. Sprinkle the bacon bits evenly over the mixture. Sprinkle the cheeses evenly over the mixture.
4. Bakeuntil golden and custard is set (about 40 - 50 minutes). Allow to cool 10 minutes before slicing. Enjoy.
5. Only 2 grams of carbs per serving.
   
   Food tags
   Breakfast, Cheese, Oven, Beginner Cook,, Easy, Inexpensive

Low carb bacon and double cheese quiche (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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