Lebanese meat pies sfeeha (recipe)

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Lebanese meat pies sfeeha (recipe)
NameLebanese meat pies (sfeeha)
IngredientsGround lamb Ground beef Onion Pine nuts Lemon juice Tomato paste Salt Pepper Pepper Ground allspice
Cooktime (in hours)0.333333333
Preptime (in hours)0.5
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories199.3
Fat16.2
Protein10.4
Carbohydrate3.1
Fiber0.7
Net carbohydrates2.4
Sugar1.3
Saturated fat6
Cholesterol (mg)41.5
Sodium356.7
Yield8 pies
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lebanese meat pies sfeeha (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Lebanese meat pies sfeeha (recipe) details
Lebanese meat pies sfeeha (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450 ?F.
  2. Cut the pizza dough into 8 pieces, form the pieces into balls, cover and let sit.
  3. Heat a nonstick pan over medium-high heat. Add the meat, onion, and pine nuts and cook until the meat is browned and the onions are transparent.
  4. Add the rest of the ingredients, stir until completely combined, and remove from heat. Taste and add more tomato paste or seasonings if needed. Set aside.
  5. To form the pies: Flatten a ball of dough into a disk. Roll out into a circle about 6\ wide and 1/8\ thick.
  6. Place some of the filling - about 1/4 cup - into the center of the dough.
  7. Fold the edges of the dough over the filling into a triangle, pinching the seams to seal them and leaving a small opening in the center. (You can also fold it into a square, or spread the filling out to the edges and leave the pies flat..
  8. Place the pies on a lightly-oiled baking sheet and bakefor 15-20 minutes, until the dough has started to brown.

    Food tags
    Southwest Asia (middle East),


Lebanese meat pies sfeeha (recipe) details

Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD