Lebanese meat pies sfeeha (recipe)
| Lebanese meat pies sfeeha (recipe) | |
|---|---|
| Name | Lebanese meat pies (sfeeha) |
| Ingredients | Ground lamb • Ground beef • Onion • Pine nuts • Lemon juice • Tomato paste • Salt • Pepper • Pepper • Ground allspice |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 199.3 |
| Fat | 16.2 |
| Protein | 10.4 |
| Carbohydrate | 3.1 |
| Fiber | 0.7 |
| Net carbohydrates | 2.4 |
| Sugar | 1.3 |
| Saturated fat | 6 |
| Cholesterol (mg) | 41.5 |
| Sodium | 356.7 |
| Yield | 8 pies |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lebanese meat pies sfeeha (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lebanese meat pies sfeeha (recipe) details
Lebanese meat pies sfeeha (recipe) image(external)
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- Preheat oven to 450 ?F.
- Cut the pizza dough into 8 pieces, form the pieces into balls, cover and let sit.
- Heat a nonstick pan over medium-high heat. Add the meat, onion, and pine nuts and cook until the meat is browned and the onions are transparent.
- Add the rest of the ingredients, stir until completely combined, and remove from heat. Taste and add more tomato paste or seasonings if needed. Set aside.
- To form the pies: Flatten a ball of dough into a disk. Roll out into a circle about 6\ wide and 1/8\ thick.
- Place some of the filling - about 1/4 cup - into the center of the dough.
- Fold the edges of the dough over the filling into a triangle, pinching the seams to seal them and leaving a small opening in the center. (You can also fold it into a square, or spread the filling out to the edges and leave the pies flat..
- Place the pies on a lightly-oiled baking sheet and bakefor 15-20 minutes, until the dough has started to brown.
Food tags
Southwest Asia (middle East),
Lebanese meat pies sfeeha (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
