Steak and kidney pie: the way my mother made it! (recipe)

Steak and kidney pie: the way my mother made it! (recipe)
Name	Steak & kidney pie: the way my mother made it!
Ingredients	Beef steak • Fresh mushrooms • Flour • Salt • Pepper
Cooktime (in hours)	0.5
Preptime (in hours)	3
Totaltime (in hours)	3.5
Keto friendliness	Keto friendly
Calories	18.6
Fat	0.5
Protein	2.8
Carbohydrate	0.8
Fiber	0.1
Net carbohydrates	0.7
Sugar	0.4
Saturated fat	0.2
Cholesterol (mg)	48.3
Sodium	125
Servings	6
Yield	1 pie
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak and kidney pie: the way my mother made it! (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Cut the meat into 1\ cubes(approx..
2. Cut up the kidneys into small pieces.
3. Season the flour with salt & pepper and place into a large Ziploc bag. Place the meat in the bag and move around until it is all coated with the flour
4. Place the meat into a tall sided frying pan.
5. Crumble in the stock cube and cover with just enough water to cover the meat.
6. Cook very slowly at about 200F for about 3 hours.
7. Let it become cold after cooking (covered dish in the fridge is fine).
8. When ready to make the pie, line a pie dish with shortcrust pastry, put in the meat and add the mushrooms.
9. Cover with puff pastry, having wet the shortcrust to encourage the puff pastry to stick to it.
10. Place in a 450F pre-heated oven for 20-30 minutes until the pastry is cooked
11. Serve hot with roast potatoes, carrots and gravy.
    
    Food tags
    Beef Organ Meats, Beef Kidney, Meat, European, Oven,, Inexpensive

Steak and kidney pie: the way my mother made it! (recipe) details:

Time:
Prep Time in Hours and Mins:3H30M

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