Lemon thyme goat cheese tart with summer squash (recipe)

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Lemon thyme goat cheese tart with summer squash (recipe)
NameLemon thyme goat cheese tart with summer squash
IngredientsGarlic clove Olive oil Kosher salt Ground black pepper Lemon zest Thyme Heavy cream
Cooktime (in hours)1.25
Preptime (in hours)0.416666667
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories198.7
Fat18
Protein7.1
Carbohydrate3
Fiber0.6
Net carbohydrates2.4
Sugar2.1
Saturated fat9.6
Cholesterol (mg)40.5
Sodium446.4
Yield6-8 slices
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon thyme goat cheese tart with summer squash (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Lemon thyme goat cheese tart with summer squash (recipe) details

Recipe instructions

  1. Heat oven to 375 degrees F. Blind bakecrust in 9-inch tart pan with removable bottom until golden brown. Set aside.
  2. Heat broiler and move rack 4 inches from heat . Toss squash slices with garlic, olive oil, salt and pepper. Arrange slices in a single layer on a rimmed baking sheet and broil until just golden, about 7 minutes. You may need to turn the tray once for even cooking. Remove from oven and turn oven to 400 degrees F; return rack to center.
  3. In a mixing bowl cream together the goat cheese, lemon zest, thyme and heavy cream until fluffy, about 2 minutes. Spread cheese mixture into bottom of the tart shell in an even layer and arrange squash slices on top in concentric circles.
  4. Bakeuntil heated through, about 20 minutes. Cool slightly, then remove tart from pan base onto a serving platter. Garnish with thyme. Serve hot or at room temperature.

    Food tags
    Cheese, Vegetable, Very Low Carbs, Toddler Friendly, Kid Friendly, Weeknight, Brunch, Baking, Oven,, Easy, Inexpensive


Lemon thyme goat cheese tart with summer squash (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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Contributors: Prab R. Tumpati, MD