Lemon thyme goat cheese tart with summer squash (recipe)
Lemon thyme goat cheese tart with summer squash (recipe) | |
---|---|
Name | Lemon thyme goat cheese tart with summer squash |
Ingredients | Garlic clove • Olive oil • Kosher salt • Ground black pepper • Lemon zest • Thyme • Heavy cream |
Cooktime (in hours) | 1.25 |
Preptime (in hours) | 0.416666667 |
Totaltime (in hours) | 1.666666667 |
Keto friendliness | Keto friendly |
Calories | 198.7 |
Fat | 18 |
Protein | 7.1 |
Carbohydrate | 3 |
Fiber | 0.6 |
Net carbohydrates | 2.4 |
Sugar | 2.1 |
Saturated fat | 9.6 |
Cholesterol (mg) | 40.5 |
Sodium | 446.4 |
Yield | 6-8 slices |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon thyme goat cheese tart with summer squash (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon thyme goat cheese tart with summer squash (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 375 degrees F. Blind bakecrust in 9-inch tart pan with removable bottom until golden brown. Set aside.
- Heat broiler and move rack 4 inches from heat . Toss squash slices with garlic, olive oil, salt and pepper. Arrange slices in a single layer on a rimmed baking sheet and broil until just golden, about 7 minutes. You may need to turn the tray once for even cooking. Remove from oven and turn oven to 400 degrees F; return rack to center.
- In a mixing bowl cream together the goat cheese, lemon zest, thyme and heavy cream until fluffy, about 2 minutes. Spread cheese mixture into bottom of the tart shell in an even layer and arrange squash slices on top in concentric circles.
-
Bakeuntil heated through, about 20 minutes. Cool slightly, then remove tart from pan base onto a serving platter. Garnish with thyme. Serve hot or at room temperature.
Food tags
Cheese, Vegetable, Very Low Carbs, Toddler Friendly, Kid Friendly, Weeknight, Brunch, Baking, Oven,, Easy, Inexpensive
Lemon thyme goat cheese tart with summer squash (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD