Chef joey's chicken and chili empanadas (recipe)

Chef joey's chicken and chili empanadas (recipe)
Name	Chef joey's chicken & chili empanadas
Ingredients	Boneless skinless chicken breasts • Vegan monterey jack cheese • Onion • Black pepper • Chicken broth • Arrowroot • Cream cheese • Anaheim chili • Garlic cloves • Soymilk
Cooktime (in hours)	0.366666667
Preptime (in hours)	0.583333333
Totaltime (in hours)	0.95
Keto friendliness	Keto friendly
Calories	57.3
Fat	2.8
Protein	5.8
Carbohydrate	2.2
Fiber	0.3
Net carbohydrates	1.9
Sugar	0.4
Saturated fat	1.5
Cholesterol (mg)	18.5
Sodium	69.7
Servings	12
Yield	12 empadas
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chef joey's chicken and chili empanadas (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Chef joey's chicken and chili empanadas (recipe) image(external)

Recipe instructions

1. Preheat oven to 375'F.
2. If you are making the pizza dough yourself this is probably a good time to do it. You can prepare the rest of the ingredients while the dough is rising.
3. FOR THE FILLING:
4. In your food processor, chop up the garlic, red pepper, onion, Anaheim and jalapev o chilies. Do not over process, aim for medium size pieces. Set aside in a small bowl.
5. Chop up the chicken breasts and combine them with the soyrizo in the bowl of your food processor.
6. Pulse until you have a nice ground mixture. Saute in a skillet until the pink is gone from the chicken. When done turn off the heat and set aside.
7. In a large saucepan, combine the chicken soup broth and arrowroot flour. Whisk over med. high heat until it bubbles. Add the soy cream cheese and shredded Jack cheese and black pepper. Let this get good and thick.
8. Pour over the chicken/soyrizo mixture and mix well, then add the veggie/chili mixture and combine until all is incorporated.
9. FOR THE EMPANADAS:
10. Make 12 balls from the pizza dough and roll each one to approximately 4 inches around. Put some filling on each one and fold the edges together securely. You don't want them to leak. Brush with the soy creamer.
11. Put on a parchment lined cookie sheet and bakefor about 22-25 minutes. The outside should be golden brown.
12. Serve warm or hot with a little salsa or vegan sour cream on the side.
13. Bon Apetit!.
    
    Food tags
    Chicken, Poultry, Meat,

Chef joey's chicken and chili empanadas (recipe) details

Time:
Prep Time in Hours and Mins:57M

Similar recipes

▼ Savory pies keto recipes

  Acadia's crustless quiche with eggplant (recipe)

  Armenian meat pies (recipe)

  Asparagus quiche (recipe)

  Asparagus, goat cheese and walnut tart (recipe)

  Baby quiche (recipe)

  Bacon cheese burger frittata (recipe)

  Beirox (recipe)

  Bolognese pizza pie (recipe)

  Breakfast sausage and egg quiche (recipe)

  Brie and canadian bacon quiche (recipe)

  Calzone (recipe)

  Cheddar, bacon, and broccoli quiche (recipe)

  Cheese and egg pie (recipe)

  Cheesy bacon quiche (recipe)

  Cheesy quiche lorraine (recipe)

  Chef joey's chicken and chili empanadas (recipe)

  Chicken amaretto di saronno (recipe)

  Chicken mushroom pie with dill crust (recipe)

  Chicken pot pie 3ww points! (recipe)

  Chicken stew or chicken pot pie filling (recipe)

  Chorizo mushroom quiche (recipe)

  Classic asparagus frittata (recipe)

  Crab quiche (recipe)

  Crab quiche squares (recipe)

  Crustless asparagus quiche (recipe)

  Crustless bacon and cheese quiche (recipe)

  Crustless bacon, spinach and swiss quiche - low carb (recipe)

  Crustless cheddar broccoli quiche (recipe)

  Crustless crab and mushroom quiche (recipe)

  Crustless crab quiche (recipe)

  Crustless ham and cheese quiche (recipe)

  Crustless ham and swiss mini quiches (recipe)

  Crustless pizza pie (recipe)

  Crustless salmon quiche (recipe)

  Crustless spinach and havarti quiche (recipe)

  Crustless spinach quiche with pancetta (recipe)

  Curry chicken pot pie (recipe)

  Cynthias crustless quiche muffins (recipe)

  Deep dish pizza quiche (recipe)

  Easy bisquick chicken pot pie (recipe)

  Easy spinach quiche (recipe)

  Easy tomato basil tart (recipe)

  Empanadas...Mmm... (recipe)

  Endives with cabrales cheese sauce (recipe)

  Festive terrine (recipe)

  French canadian tourtiere (recipe)

  Fresh vegetable quiche (recipe)

  Goat's cheese and watercress quiche gluten-free (recipe)

  Gourmet pizza (recipe)

  Hash browns breakfast quiche (recipe)

  Healthier crustless quiche (recipe)

  Healthier pasta quiche crust (recipe)

  Healthy spinach pie (recipe)

  Homemade sausage rolls (recipe)

  Individual mediterranean frittatas (recipe)

  Italian hero calzones (recipe)

  Jane's 3 cheese quiche (recipe)

  Jimmy dean hearty sausage mini quiche (recipe)

  Lebanese meat pies sfeeha (recipe)

  Lemon thyme goat cheese tart with summer squash (recipe)

  Low carb bacon and double cheese quiche (recipe)

  Low carb chicken and stuffing quiche (recipe)

  Low carb crustless pumpkin and ham quiche (recipe)

  Low carb crustless quiche (recipe)

  Low-carb crustless quiche (recipe)

  Lower-cal buttermilk bacon spinach quiche (recipe)

  Mama king's easy fritata (recipe)

  Marie's mushroom quiche (recipe)

  Meat pie tourtiere (recipe)

  Meat pies with spicy portuguese sauce (recipe)

  Meat-filled dumplings pelmeni (recipe)

  More-vegetable-than-egg frittata mark bittman (recipe)

  Muffin sized breakfast quiche (recipe)

  Mushroom-crust quiche (recipe)

  No crust broccoli quiche (recipe)

  Norwegian smoked salmon quiche (recipe)

  O'brien quiche (recipe)

  Pere beaudry's tourtiere (recipe)

  Pizza gain aka pizzagaina, pizza rustica, italian easter ham pie (recipe)

  Pizza style meatloaf (recipe)

  Quiche lorraine cups (recipe)

  Quiche no crust (recipe)

  Quiche to go adapted from south beach diet (recipe)

  Quick herb quiche appetizers (recipe)

  Roasted broccoli, bacon quiche (recipe)

  Runzas (recipe)

  Sausage and pepper quiche (recipe)

  Savory ham and mushroom quiche (recipe)

  Savoury ricotta tart (recipe)

  Simply shepherd's pie

  Slow-roasted tomato-basil tart with st. George cheddar (recipe)

  Southwest potato frittata (recipe)

  Spicy bbq beef (recipe)

  Spinach and cheese calzones (recipe)

  Spinach and cheese phyllo minis (recipe)

  Spinach and leek tart (recipe)

  Spinach cheese pie (recipe)

  Spinach pie (recipe)

  Spinach tomato quiche crustless (recipe)

  Spinach triangles for the freezer (recipe)

  Spinach-alfredo pasta pie (recipe)

  Spring hash brown quiche with asparagus and goat cheese (recipe)

  Steak and kidney pie crock pot (recipe)

  Steak and kidney pie: the way my mother made it! (recipe)

  Stove top easy brunch casserole (recipe)

  Thanksgiving hand pies (recipe)

  The best spinach mushroom quiche (recipe)

  Three-cheese savory soufflé (recipe)

  Tomato tatin (recipe)

  Tortilla chip crust for savory pie quiche, mexican pie, etc. (recipe)

  Tourtiere de quebec quebec pork pie (recipe)

  Tourtiere tarts (recipe)

  Vegan artichoke pie (recipe)

  Vegetable quiche cups (recipe)

  Vegetable quiche cups -sbd- (recipe)

  Veggie pot pie (recipe)

  Veggie quiche (recipe)

  When in rome alfredo pie (recipe)

  Ww 6 point chicken pot pie / pies (recipe)

  You pick the veggies vegan quiche (recipe)

  Yummy mummy calzones (recipe)

Resources

• Videos

• Pins

"