Simply shepherd's pie
Simply shepherd's pie | |
---|---|
Name | Simply shepherd's pie |
Ingredients | Ground beef • Beef broth • Yellow onion • Carrot |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 272.9 |
Fat | 17.6 |
Protein | 24 |
Carbohydrate | 3.2 |
Fiber | 0.7 |
Net carbohydrates | 2.5 |
Sugar | 1.5 |
Saturated fat | 6.9 |
Cholesterol (mg) | 77.1 |
Sodium | 929.8 |
Yield | 6 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simply shepherd's pie is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Simply shepherd's pie details
Recipe instructions
Peel and dice the carrot and onion into small pieces. When done, add to ground beef and cook on high until almost browned. Reduce to a simmer, and add beef broth/stock. Let simmer for an hour, until the liquid has reduced and thickened. Remove from heat, and let sit for 10 minutes. Preheat your oven to 350 degrees. Add Simply Potatoes Traditional Mashed Potatoes to the top of the beef mixture, and spread evenly. When fully covered, bakefor approximately one half hour, until the potatoes have lightly browned
Food tags
Potato, Vegetable, Meat, European,, Easy, Inexpensive
Simply shepherd's pie details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD