Veggie pizza dip (recipe)
Veggie pizza dip (recipe) | |
---|---|
Name | Veggie pizza dip |
Ingredients | Garlic • Black olives • Green pepper • Red onion • Cheese • Fresh basil |
Cooktime (in hours) | 0.3 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.466666667 |
Keto friendliness | Keto friendly |
Calories | 71.2 |
Fat | 4.7 |
Protein | 2.9 |
Carbohydrate | 4.8 |
Fiber | 0.4 |
Net carbohydrates | 4.4 |
Sugar | 1 |
Saturated fat | 2.7 |
Cholesterol (mg) | 13 |
Sodium | 154.2 |
Servings | 16 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veggie pizza dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 350.
- Mix Neufchatel, pizza sauce and garlic until well blended; spread onto bottom of 9-inch pie plate. Top with next 5 ingredients.
- Bake18-20 minutes or until dip is heated through and cheese is melted.
- Top with basil. Let stand 5 minutes. Serve with crackers.
Food tags
Vegetable, Toddler Friendly, Kid Friendly,, For Large Groups, Easy, From Scratch
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:28M
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Contributors: Prab R. Tumpati, MD