Swiss fondue (recipe)

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Swiss fondue (recipe)
NameSwiss fondue
IngredientsSwiss cheese Raclette cheese Roquefort cheese Dry white wine Flour Dijon mustard Butter Garlic
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories182.2
Fat11.9
Protein10.4
Carbohydrate3.8
Fiber0.1
Net carbohydrates3.7
Sugar0.8
Saturated fat7.5
Cholesterol (mg)38.2
Sodium99.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Swiss fondue (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Swiss fondue (recipe)


  1. Heat the wine, butter, flour, dijon and garlic to a very fast simmer whisking well.
  2. If making in a fondue pot or a stove top, add the cheese 1/4 of the amount at a time, melting after each addition.
  3. If making in a microwave, add all ingredients at once and nuke on high for 2 minutes, stir until melted.
  4. Serve with Crusty bread, apples and raw veg.

    Food tags
    Swiss, European, Microwave,, Stove Top


Swiss fondue (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD