Swiss fondue (recipe)
Swiss fondue (recipe) | |
---|---|
Name | Swiss fondue |
Ingredients | Swiss cheese • Raclette cheese • Roquefort cheese • Dry white wine • Flour • Dijon mustard • Butter • Garlic |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 182.2 |
Fat | 11.9 |
Protein | 10.4 |
Carbohydrate | 3.8 |
Fiber | 0.1 |
Net carbohydrates | 3.7 |
Sugar | 0.8 |
Saturated fat | 7.5 |
Cholesterol (mg) | 38.2 |
Sodium | 99.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swiss fondue (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the wine, butter, flour, dijon and garlic to a very fast simmer whisking well.
- If making in a fondue pot or a stove top, add the cheese 1/4 of the amount at a time, melting after each addition.
- If making in a microwave, add all ingredients at once and nuke on high for 2 minutes, stir until melted.
- Serve with Crusty bread, apples and raw veg.
Food tags
Swiss, European, Microwave,, Stove Top
Swiss fondue (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD