Swiss fondue (recipe)

From WikiMD's Wellness Encyclopedia

Swiss fondue (recipe)
NameSwiss fondue
IngredientsSwiss cheese Raclette cheese Roquefort cheese Dry white wine Flour Dijon mustard Butter Garlic
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories182.2
Fat11.9
Protein10.4
Carbohydrate3.8
Fiber0.1
Net carbohydrates3.7
Sugar0.8
Saturated fat7.5
Cholesterol (mg)38.2
Sodium99.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Swiss fondue (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Heat the wine, butter, flour, dijon and garlic to a very fast simmer whisking well.
  2. If making in a fondue pot or a stove top, add the cheese 1/4 of the amount at a time, melting after each addition.
  3. If making in a microwave, add all ingredients at once and nuke on high for 2 minutes, stir until melted.
  4. Serve with Crusty bread, apples and raw veg.

    Food tags
    Swiss, European, Microwave,, Stove Top


Swiss fondue (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

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