Taco bites (recipe)
Taco bites (recipe) | |
---|---|
Name | Taco bites |
Ingredients | Cream cheese • Sour cream • Garlic cloves • Oregano • Chili powder • Wonton wrapper • Cheddar cheese • Green onion • Tomatoes |
Cooktime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 283.6 |
Fat | 27.9 |
Protein | 5.8 |
Carbohydrate | 3.7 |
Fiber | 0.2 |
Net carbohydrates | 3.5 |
Sugar | 0.2 |
Saturated fat | 17.5 |
Cholesterol (mg) | 81.4 |
Sodium | 205.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco bites (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Taco bites (recipe) image(external)
Recipe instructions
- Separate the won ton wraps. Using an ungreased mini-muffin pan, place one won ton wrap into each muffin cup forming a tart-like shape.
- Mix cream cheese, sour cream, garlic, oregano and chili powder in a small bowl.
- Spoon the mixture into each won ton cup.
- Bakeat 350F oven for 10 minutes.
- Garnish each taco bite with grated cheese, green onion and tomato.
- Serve warm. If taking with you to a party, bakeahead and garnish when ready to serve.
Food tags
Onions, Vegetable, Very Low Carbs, Low Protein, Potluck,, Oven
Taco bites (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD