15 minute wonton soup (recipe)

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15 minute wonton soup (recipe)
Name15 minute wonton soup
IngredientsVegetable broth Chicken broth Tofu Bok choy Spinach Green onion Wontons
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Net carbohydrates1.5
Saturated fat0.2
Cholesterol (mg)0


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

15 minute wonton soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

15 minute wonton soup (recipe)

  1. 1. Bring broth to rolling boil on High.
  2. 2. Add tofu and veggies, cook 3-5 minutes.
  3. 3. Reduce heat to medium.
  4. 4. Add wonton. Cook until they float to the top. About 2-3 minutes for fresh, 5-7 minutes for frozen, They are done when wonton skin is translucent and shrunken.
  5. 5. Serve with a drizzle of chili and sesame oils, if desired.

    Food tags
    Asian, Weeknight,, Easy

15 minute wonton soup (recipe) details

Keto meter eight.png

Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD