Maryland mini crab shells (recipe)
Maryland mini crab shells (recipe) | |
---|---|
Name | Maryland mini crab shells |
Ingredients | Mayonnaise • Eggs • Lemon juice • Salt • Green onions • Diced pimento • Celery • Miniature phyllo cups |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 18.4 |
Fat | 0.7 |
Protein | 2.6 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 0.1 |
Cholesterol (mg) | 18.6 |
Sodium | 58.7 |
Yield | 15 appetizers |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Maryland mini crab shells (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a small bowl, combine mayonnaise, egg, lemon juice, Old Bay seasoning and salt. Mix well.
- Add crabmeat, onions, pimento and celery. Mix lightly.
- Spoon 1 rounded teaspoon of filling into each mini phyllo shell.
- Bakein preheated 350 ? F oven for 20-25 minutes.
- Serve warm.
Food tags
< 60 Mins"
Maryland mini crab shells (recipe) details:
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD