Crab rangoon & sauce for 30 (recipe)

From WikiMD's Wellness Encyclopedia

Crab rangoon & sauce for 30 (recipe)
NameCrab rangoon & sauce for 30
IngredientsCream cheese Salt Pepper Ketchup White vinegar Honey Soy sauce Lemon juice Worcestershire sauce Sweet onion
Cooktime (in hours)0.5
Preptime (in hours)0.333333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories60.7
Fat5.1
Protein1.2
Carbohydrate2.8
Fiber0.1
Net carbohydrates2.7
Sugar2.4
Saturated fat1.4
Cholesterol (mg)12
Sodium124
Servings60
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab rangoon & sauce for 30 (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Crab rangoon & sauce for 30 (recipe) details

Recipe instructions

  1. Rangoons: Beat room temperature cream cheese until smooth.
  2. Stir in crab meat, egg yolks, S& P& spice.
  3. Place the wonton wrapper with a corner pointing towards you.
  4. Put one teaspoon of the filling in the center of the bottom half of the wrapper.
  5. Moisten lower two edges with the beaten egg.
  6. Bring points so they touch& seal edges to form a triangle.
  7. Brush a little egg on the edges.
  8. Pinch edges to seal and give a slight twist.
  9. Sauce: Combine oil, ketchup, vinegar, honey, lemon juice, soy sauce, and Worcestershire sauce in a medium bowl.
  10. Add grated onion and blend well.
  11. Heat wok and add oil for deep-frying.
  12. When oil is ready (temperature 360 - 375 degrees), carefully slide in the Crab Rangoon, taking care not to overcrowd the wok.
  13. Deep-fry until they are golden brown, about 3 minutes, turning once.
  14. Remove with a slotted spoon and drain on paper towels.

    Food tags
    Asian, Kid Friendly,, For Large Groups, Freezer, Easy, Inexpensive


Crab rangoon & sauce for 30 (recipe) details

Time:
Prep Time in Hours and Mins:50M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD