Crab salad from oregon hazelnut commission (recipe)
| Crab salad from oregon hazelnut commission (recipe) | |
|---|---|
| Name | Crab salad from oregon hazelnut commission |
| Ingredients | Green leaf lettuce • Red leaf lettuce • Curly endive lettuce • Radicchio • Hard-boiled eggs • Hazelnuts • White wine vinegar • Dijon mustard • Salt • White pepper • Fresh nutmeg • Brandy • Fresh tarragon • Hazelnut oil |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 225.8 |
| Fat | 17.9 |
| Protein | 11.6 |
| Carbohydrate | 4.2 |
| Fiber | 1.7 |
| Net carbohydrates | 2.5 |
| Sugar | 0.7 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 32.1 |
| Sodium | 302.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab salad from oregon hazelnut commission (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crab salad from oregon hazelnut commission (recipe) details
Recipe instructions
- In a large bowl, combine the vinegar, mustard, salt,and pepper. Beat with wire whisk. Add the nutmeg and brandy.
- Beat well for one minute.
- Very slowly, add the oil in tiny droplets, beating constantly with the whisk. Taste for seasoning.
- Just before serving, add the greens to the dressing.Toss gently to coat the greens.
- Put onto serving plates, divide crab meat evenly between the plates and sprinkle with hazelnuts.
- Decorate each plate with 1/2 boiled egg, thinly sliced (if using)
-
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Food tags
< 30 Mins"
Crab salad from oregon hazelnut commission (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
