Deep-fried crabmeat balls (recipe)
| Deep-fried crabmeat balls (recipe) | |
|---|---|
| Name | Deep-fried crabmeat balls |
| Ingredients | Milk • Flour • Butter • Eggs • Onion • Parsley • Mustard • Worcestershire sauce • Salt • Pepper |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.666666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 21.7 |
| Fat | 1.1 |
| Protein | 2.1 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 21.9 |
| Sodium | 168.1 |
| Yield | 25 balls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deep-fried crabmeat balls (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Melt the butter, and blend in the flour, then milk.
- Cook until thickened, stir continuously.
- Cut the crabmeat into small pieces, removing fiber.
- Combine crabmeat with the spices, onion, parsley, and Worcestershire to cream sauce.
- Lightly sprinkle the breadcrumbs on bottom of pan.
- Spread the mixture in pan and chill for 1/2 hour.
- When chilled, mold the mixture into small balls and roll in fine bread crumbs.
- Then dip in beaten egg, and re-coat in crumbs.
- Fry in deep fat about 350F, or until lightly browned.
-
Drain on paper towels, stick tooth-picks in and serve!.
Food tags
, Deep Fried
Deep-fried crabmeat balls (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
