Alaska crab with chardonnay lemon-herb splash (recipe)
Alaska crab with chardonnay lemon-herb splash (recipe) | |
---|---|
Name | Alaska crab with chardonnay lemon-herb splash |
Ingredients | Extra virgin olive oil • Fresh lemon juice • Dry white wine • Lemon zest • Fresh rosemary • Fresh basil • Fresh parsley • Dried red pepper flakes • Garlic • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 475.1 |
Fat | 22.3 |
Protein | 62.3 |
Carbohydrate | 1.4 |
Fiber | 0.3 |
Net carbohydrates | 1.1 |
Sugar | 0.3 |
Saturated fat | 3.1 |
Cholesterol (mg) | 142.8 |
Sodium | 2989.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alaska crab with chardonnay lemon-herb splash (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine all ingredients in medium bowl and mix well; cover and refrigerate.
- Before serving, bring to room temperature. Serve drizzled over crab -- that has been simply steamed, boiled, microwaved or broiled.
- (Crab is ready when the internal temperature reaches 145 8F and only needs fast steaming).
- Pass remaining Splash on the side.
Food tags
Very Low Carbs, High Protein, Brunch,, Beginner Cook, Easy
Alaska crab with chardonnay lemon-herb splash (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD