Alaska crab with chardonnay lemon-herb splash (recipe)
| Alaska crab with chardonnay lemon-herb splash (recipe) | |
|---|---|
| Name | Alaska crab with chardonnay lemon-herb splash |
| Ingredients | Extra virgin olive oil • Fresh lemon juice • Dry white wine • Lemon zest • Fresh rosemary • Fresh basil • Fresh parsley • Dried red pepper flakes • Garlic • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 475.1 |
| Fat | 22.3 |
| Protein | 62.3 |
| Carbohydrate | 1.4 |
| Fiber | 0.3 |
| Net carbohydrates | 1.1 |
| Sugar | 0.3 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 142.8 |
| Sodium | 2989.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alaska crab with chardonnay lemon-herb splash (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine all ingredients in medium bowl and mix well; cover and refrigerate.
- Before serving, bring to room temperature. Serve drizzled over crab -- that has been simply steamed, boiled, microwaved or broiled.
- (Crab is ready when the internal temperature reaches 145 8F and only needs fast steaming).
- Pass remaining Splash on the side.
Food tags
Very Low Carbs, High Protein, Brunch,, Beginner Cook, Easy
Alaska crab with chardonnay lemon-herb splash (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
