Buttery crab bread pudding (recipe)
| Buttery crab bread pudding (recipe) | |
|---|---|
| Name | Buttery crab bread pudding |
| Ingredients | Lump crabmeat • Parsley • Chives • Fresh lemon juice • Cayenne pepper • Unsalted butter • Baguette • Eggs • Milk • Half-and-half |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 235.9 |
| Fat | 18.9 |
| Protein | 13.1 |
| Carbohydrate | 3.4 |
| Fiber | 0 |
| Net carbohydrates | 3.4 |
| Sugar | 0.2 |
| Saturated fat | 11 |
| Cholesterol (mg) | 165.9 |
| Sodium | 198.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buttery crab bread pudding (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat the oven to 350 8 and butter a 9-by-13-inch ceramic baking dish. In a medium bowl, toss the crab meat with the parsley, chives, lemon juice and cayenne. Season with salt and black pepper.
- Butter each baguette slice and stand up the slices in the prepared baking dish. Using a spoon, tuck the crab mixture evenly between the slices of bread.
- In a bowl, whisk the eggs with the milk, half-and-half, 1 teaspoon of salt and 1/2 teaspoon of black pepper. Pour the custard evenly over the bread and let stand for 10 minutes.
-
Bakethe bread pudding for 30 minutes, until the top is lightly browned and the custard is set. Let stand for 10 minutes before serving.
Food tags
Very Low Carbs,
Buttery crab bread pudding (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
