Crab spinach artichoke dip (recipe)

Crab spinach artichoke dip (recipe)
Name	Crab spinach artichoke dip
Ingredients	Frozen chopped spinach • Frozen artichoke hearts • Reduced-fat cream cheese • Light mayonnaise • Parmesan cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	114.6
Fat	7.6
Protein	7
Carbohydrate	5
Fiber	0.9
Net carbohydrates	4.1
Sugar	0.6
Saturated fat	3.3
Cholesterol (mg)	20.2
Sodium	355.3
Servings	30
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab spinach artichoke dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Chop artichoke hearts and crab finely in a food processor.
2. Squeeze excess liquid out of spinach using a colander.
3. Mix all ingredients in a crokpot.
4. For about half an hour on high or until hot.
5. Best Served with Tostito's scoop tortilla chips. But use what you want.
   
   Food tags
   Spinach, Greens, Vegetable, Potluck,, For Large Groups, Beginner Cook, Small Appliance, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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