Crab dip with tortilla chips (recipe)

Crab dip with tortilla chips (recipe)
Name	Crab dip with tortilla chips
Ingredients	Olive oil • Green bell pepper • Red bell pepper • Green onion • Lemon juice • Cilantro • Salt • Tortilla chips
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	98
Fat	2.8
Protein	14.4
Carbohydrate	3.6
Fiber	1.1
Net carbohydrates	2.5
Sugar	1.7
Saturated fat	0.4
Cholesterol (mg)	31.7
Sodium	634.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab dip with tortilla chips (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Crab dip with tortilla chips (recipe) details

Recipe instructions

1. Heat olive oil on low heat, add the chopped green bell peppers, red bell peppers, green onions. Saute on low heat, stirring occasionally.
2. While vegetables are sauting finely chop the Crab meat. Place crab meat in a plastic container with a lid.
3. Once the vegetables are translucent, remove from heat and let cool.
4. Then add the cooled vegetables to the crab meat.
5. Add the lemon juice and cilantro and salt. Mix well. Refrigerate for about an hour before serving.
6. Serve with Tortilla Chips
7. )
   
   Food tags
   Very Low Carbs, Healthy,, Easy

Crab dip with tortilla chips (recipe) details

Time:
Prep Time in Hours and Mins:20M

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