Cool and crunchy crab dip (recipe)
| Cool and crunchy crab dip (recipe) | |
|---|---|
| Name | Cool and crunchy crab dip |
| Ingredients | Nonfat sour cream • Reduced-fat cream cheese • Celery • Fresh chives • Salt • Lump crabmeat • Chives |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 65.7 |
| Fat | 2.2 |
| Protein | 6.1 |
| Carbohydrate | 5.1 |
| Fiber | 0.3 |
| Net carbohydrates | 4.8 |
| Sugar | 2.2 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 21.4 |
| Sodium | 301.9 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cool and crunchy crab dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine fat-free sour cream and cream cheese in a large bowl; stir with a whisk until smooth.
- Stir in celery, 1/4 cup chives, dressing, and salt.
- Gently fold in the crabmeat. Garnish with additional chives, if desired.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
