Crab cakes with chive sauce (recipe)
| Crab cakes with chive sauce (recipe) | |
|---|---|
| Name | Crab cakes with chive sauce |
| Ingredients | Quick-cooking oats • Fresh oregano • Fresh parsley • Dijon mustard • Fresh ground black pepper • Lump crabmeat • Fresh chives • Plain fat-free yogurt • Fresh lemon juice |
| Cooktime (in hours) | 0.6 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.1 |
| Keto friendliness | Keto friendly |
| Calories | 125.2 |
| Fat | 5.5 |
| Protein | 14.3 |
| Carbohydrate | 3.8 |
| Fiber | 0.3 |
| Net carbohydrates | 3.5 |
| Sugar | 1.2 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 50.9 |
| Sodium | 355 |
| Servings | 15 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab cakes with chive sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- CRAB CAKES: Combine first 9 ingredients in a large bowl, stirring gently just until mixture is combined and will hold a shape.
- Divide mixture into 30 equal portions (about 2 tablespoons each), shaping each into a 2-inch patty.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
- Add 8 patties; cook 2 minutes. Carefully turn patties over. Cook an additional 2 minutes or until golden.
- Place patties on a large baking sheet in a single layer.
- Repeat procedure with cooking spray and remaining patties.
- Cover patties with plastic wrap, and freeze until firm.
- Place in zip-top plastic bags; freeze up to 3 months.
- TO BAKE: Thaw cakes overnight in refrigerator.
- Preheat oven to 400 ?.
- Coat a large baking sheet with cooking spray; place patties on baking sheet in a single layer.
- Bakefor 20 minutes or until thoroughly heated.
- SAUCE: Combine chives and remaining ingredients in a small bowl. Serve with crab cakes.
Food tags
Brunch, For Large Groups, Oven, Freezer,
Crab cakes with chive sauce (recipe) details
Time:
Prep Time in Hours and Mins:1H6M
"
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Contributors: Prab R. Tumpati, MD
