Crab cakes with chive sauce (recipe)

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Crab cakes with chive sauce (recipe)
NameCrab cakes with chive sauce
IngredientsQuick-cooking oats Fresh oregano Fresh parsley Dijon mustard Fresh ground black pepper Lump crabmeat Fresh chives Plain fat-free yogurt Fresh lemon juice
Cooktime (in hours)0.6
Preptime (in hours)0.5
Totaltime (in hours)1.1
Keto friendlinessKeto friendly
Calories125.2
Fat5.5
Protein14.3
Carbohydrate3.8
Fiber0.3
Net carbohydrates3.5
Sugar1.2
Saturated fat0.8
Cholesterol (mg)50.9
Sodium355
Servings15
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab cakes with chive sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. CRAB CAKES: Combine first 9 ingredients in a large bowl, stirring gently just until mixture is combined and will hold a shape.
  2. Divide mixture into 30 equal portions (about 2 tablespoons each), shaping each into a 2-inch patty.
  3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
  4. Add 8 patties; cook 2 minutes. Carefully turn patties over. Cook an additional 2 minutes or until golden.
  5. Place patties on a large baking sheet in a single layer.
  6. Repeat procedure with cooking spray and remaining patties.
  7. Cover patties with plastic wrap, and freeze until firm.
  8. Place in zip-top plastic bags; freeze up to 3 months.
  9. TO BAKE: Thaw cakes overnight in refrigerator.
  10. Preheat oven to 400 ?.
  11. Coat a large baking sheet with cooking spray; place patties on baking sheet in a single layer.
  12. Bakefor 20 minutes or until thoroughly heated.
  13. SAUCE: Combine chives and remaining ingredients in a small bowl. Serve with crab cakes.

    Food tags
    Brunch, For Large Groups, Oven, Freezer,


Crab cakes with chive sauce (recipe) details

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Time:
Prep Time in Hours and Mins:1H6M

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Contributors: Prab R. Tumpati, MD