Crabby cajun dip a light and easy crab dip (recipe)
| Crabby cajun dip a light and easy crab dip (recipe) | |
|---|---|
| Name | Crabby cajun dip (a light and easy crab dip) |
| Ingredients | Nonfat plain yogurt • Low-fat cream cheese • Dijon mustard • Anchovy paste • Lemon juice • Dried thyme • Worcestershire sauce • Salt • Black pepper • Lump crabmeat • Red bell pepper • Green bell pepper • Green onion |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 66.4 |
| Fat | 1.5 |
| Protein | 9.4 |
| Carbohydrate | 3.5 |
| Fiber | 0.2 |
| Net carbohydrates | 3.3 |
| Sugar | 2.8 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 27.4 |
| Sodium | 247.8 |
| Servings | 15 |
| Yield | 3 3/4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crabby cajun dip a light and easy crab dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Make \yoghurt cheese\ by spreading yogurt onto several layers of paper towels to 1/2-inch thickness. Cover with more paper towels. Let stand and replace paper towels once they are saturated.
- Meanwhile combine cream cheese and next 8 ingredients (cream cheese through hot sauce), stirring well with a whisk.
- With a spatula, scrape yogurt off paper towels into the bowl with the cream cheese mixture.
- Add all remaining ingredients and stir gently to combine.
Food tags
Cajun, Egg Free, Healthy, Free Of...,, For Large Groups, Beginner Cook, Easy
Crabby cajun dip a light and easy crab dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
