Crab salad with jicama, avocado and edamame (recipe)
| Crab salad with jicama, avocado and edamame (recipe) | |
|---|---|
| Name | Crab salad with jicama, avocado and edamame |
| Ingredients | Edamame • Jicama • Hass avocado • Scallions • Extra virgin olive oil • Fresh lime juice |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 237.2 |
| Fat | 16.2 |
| Protein | 15.1 |
| Carbohydrate | 10 |
| Fiber | 5.3 |
| Net carbohydrates | 4.7 |
| Sugar | 0.7 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 33.4 |
| Sodium | 177.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab salad with jicama, avocado and edamame (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a small saucepan of boiling salted water, cook the edamame until tender, about 5 minutes.
- Drain and cool under running water, then pat dry.
- Transfer the edamame to a bowl and add the crab, jicama, avocado, scallions, olive oil and lime juice.
- Season with salt and pepper, toss gently and serve.
Food tags
Vegetable, Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
