Crabmeat ravigotte maison (recipe)
| Crabmeat ravigotte maison (recipe) | |
|---|---|
| Name | Crabmeat ravigotte maison |
| Ingredients | Red wine vinegar • Creole mustard • Lemon juice • Capers • Scallion • Parsley • Salt • White pepper • Iceberg lettuce • Tomatoes |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2.5 |
| Keto friendliness | Keto friendly |
| Calories | 424.7 |
| Fat | 38.4 |
| Protein | 16.1 |
| Carbohydrate | 5.2 |
| Fiber | 1.9 |
| Net carbohydrates | 3.3 |
| Sugar | 2.9 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 94.7 |
| Sodium | 825.4 |
| Servings | 6 |
| Yield | 6 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crabmeat ravigotte maison (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Crabmeat ravigotte maison (recipe) image(external)
Recipe instructions
- Combine egg yolks, vinegar, mustard, and lemon juice in blender.
- Blend for 2 minutes.
- While blending, slowly add oil into the blender in a thin, but constant stream (critical).
- Transfer to mixing bowl.
- Gently fold in capers, scallions, and parsley.
- Add salt and white pepper to taste.
- Refrigerate for 2-4 hours.
- Slice tomato into 6-in. slices (keep them as consistent as possible).
- Slice lettuce head into ribbons (if you slice it in the right direction it will hold together into a circular bed of ribbons that will be slightly larger than the tomato and will layer beautifully).
- Just before serving, gently fold in crabmeat (so as not to damage lumps).
- Layer the items on plates in the following order: lettuce, tomato, then crabmeat mixture.
- Optional: garnish with a pinch parsley.
Food tags
Creole, European, Savory, Small Appliance,
Crabmeat ravigotte maison (recipe) details
Time:
Prep Time in Hours and Mins:2H30M
"
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Contributors: Prab R. Tumpati, MD
