Megadara (recipe)

Megadara (recipe)
Name	Megadara
Ingredients	Basmati rice • Green lentil • Onion • Black pepper • Salt
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	6
Yield	1 bowl
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Megadara (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. boil the rice in the normal way (drain).
2. cook the lentils in the normal way (drain).
3. cook the peas/carrots and sweetcorn as usual (drain).
4. fry some onions in a little vegetable oil.
5. mix them all together in a large bowl.
6. Add the pepper and coriander and some salt as rice seems to need it.
7. I use a low sodium kind anyway There are no real proportions as you keep making it you will get the feel of it.
8. excellent hot or cold, and can be served with crusty bread or I leave it to your imagination
9. )
   
   Food tags
   Southwest Asia (middle East), Asian, Very Low Carbs, Low Protein, Low Cholesterol,

Megadara (recipe) details

Time:
Prep Time in Hours and Mins:50M

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