Queso (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Queso (recipe)
NameQueso
IngredientsChorizo sausage Monterey jack cheese Onions Ground cumin Salt Half-and-half
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories199.9
Fat17.2
Protein9.7
Carbohydrate1.9
Fiber0.3
Net carbohydrates1.6
Sugar0.7
Saturated fat8.5
Cholesterol (mg)37.2
Sodium594.5
Servings6
Reviewaggregate


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Queso (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

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Queso (recipe)


  1. Peel the skin off the links, crumble them and cook them in the oil until brown and crispy, drain and set aside.
  2. Put the rest of the ingredients in a sauce pan and cook on LOW heat, stirring constantly, until all cheese is melted, and the ingredients are well mixed together.
  3. Slowly add the 1/2 and 1/2 until the desired consistency is reached, it should be thick.
  4. Turn up heat slightly and Let simmer for another few minutes until slightly bubbly.
  5. Serve in a fondue pot, topped with the cooked chorizo.
  6. Scoop up with tortillas, or French bread, use pico de gallo as a condiment and have lots of beer!.

    Food tags
    Mexican, Very Low Carbs, Winter,, Beginner Cook, Easy


Queso (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD