Queso (recipe)
| Queso (recipe) | |
|---|---|
| Name | Queso |
| Ingredients | Chorizo sausage • Monterey jack cheese • Onions • Ground cumin • Salt • Half-and-half |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 199.9 |
| Fat | 17.2 |
| Protein | 9.7 |
| Carbohydrate | 1.9 |
| Fiber | 0.3 |
| Net carbohydrates | 1.6 |
| Sugar | 0.7 |
| Saturated fat | 8.5 |
| Cholesterol (mg) | 37.2 |
| Sodium | 594.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Queso (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Peel the skin off the links, crumble them and cook them in the oil until brown and crispy, drain and set aside.
- Put the rest of the ingredients in a sauce pan and cook on LOW heat, stirring constantly, until all cheese is melted, and the ingredients are well mixed together.
- Slowly add the 1/2 and 1/2 until the desired consistency is reached, it should be thick.
- Turn up heat slightly and Let simmer for another few minutes until slightly bubbly.
- Serve in a fondue pot, topped with the cooked chorizo.
-
Scoop up with tortillas, or French bread, use pico de gallo as a condiment and have lots of beer!.
Food tags
Mexican, Very Low Carbs, Winter,, Beginner Cook, Easy
Queso (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
