Savannah dip (recipe)
Savannah dip (recipe) | |
---|---|
Name | Savannah dip |
Ingredients | Spinach • Mozzarella cheese • Artichoke heart • Garlic powder |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 78 |
Fat | 4.4 |
Protein | 6 |
Carbohydrate | 5 |
Fiber | 2.7 |
Net carbohydrates | 2.3 |
Sugar | 0.7 |
Saturated fat | 2.3 |
Cholesterol (mg) | 13.3 |
Sodium | 202.8 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savannah dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Savannah dip (recipe) details
Recipe instructions
- thaw frozen creamed spinach. combine all ingredients in a bowl and mix.
- bakein a 9x9 casserole dish at 375 for 20 minutes.
- serve with a side of salsa and nacho chips.
Food tags
, Beginner Cook, Easy, Inexpensive
Savannah dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD