Tomato chutney (recipe)

Tomato chutney (recipe)
Name	Tomato chutney
Ingredients	Unsalted peanuts • Black mustard seeds • Cloves • Cumin seed • Red onion • Tomatoes • Tomato paste • Curry powder
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	19.1
Fat	1.6
Protein	0.3
Carbohydrate	1.1
Fiber	0.3
Net carbohydrates	0.8
Sugar	0.5
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	10.3
Servings	40
Yield	2 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato chutney (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Place peanuts, oil, mustard seeds and cloves inot a nonstick skillet over medium heat.
2. Cook, stirring, for 1-2 minutes, until fragrant. Add cumin, cook until peanuts become light golden.
3. Add onion and cook untilo the onion softens.
4. Add tomatoes, tomato paste and curry and cook until sauce is slightly thickened, about 5 minutes.
   
   Food tags
   Vegan,, For Large Groups

Tomato chutney (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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