Yellow pumpkin raitha (recipe)

Yellow pumpkin raitha (recipe)
Name	Yellow pumpkin raitha
Ingredients	Mustard seeds • Urad Dal • Green chili pepper • Salt • Pumpkin • Cumin seed • Curry leaf
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	20.3
Fat	1.4
Protein	0.4
Carbohydrate	2
Fiber	0.2
Net carbohydrates	1.8
Sugar	0.4
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	291.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yellow pumpkin raitha (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Heat the pan with oil and sautv it with mustard seed and urad dal. Then add the green chillies and required salt and fry well.
2. Then add the grated pumpkin and switch off the stove. Just mix the vegetable, salt and seasoning together well and allow it to cool for a while.
3. Then transfer the stuff to the bowl that has curd. Sprinkle a pinch of cumin seed powder. Now the healthy yellow pumpkin Raitha is ready to eat.
4. If you are a curd hater, then have this as a stylish Yellow Pumpkin salad
5. )
   
   Food tags
   Indian,

Yellow pumpkin raitha (recipe) details

Time:
Prep Time in Hours and Mins:15M

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