Zippy taco salad (recipe)
| Zippy taco salad (recipe) | |
|---|---|
| Name | Zippy taco salad |
| Ingredients | Ground beef • Lettuce • Tomatoes • Mild cheddar cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 345.2 |
| Fat | 24.2 |
| Protein | 27.6 |
| Carbohydrate | 3.4 |
| Fiber | 1.2 |
| Net carbohydrates | 2.2 |
| Sugar | 1.4 |
| Saturated fat | 11.2 |
| Cholesterol (mg) | 99.4 |
| Sodium | 227.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zippy taco salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Zippy taco salad (recipe) details
Zippy taco salad (recipe) image(external)
Recipe instructions
- This is a great an easy recipe that can be thrown together at the last minute.
- It's great for bbq's and you can really add just about anything else to it.
- Sometimes I even like to add a taco seasoning to the beef while it's browning.
- Put ground beef on to brown as usual.
- While beef is browning you can prepare the rest.
- In a large bowl you can mix the lettuce, chopped tomatos and chopped cheese.
- Next you add the 2 jars of Thousand Island Sandwich spread, mix well.
- When the beef is done you can add that to the salad and mix.
- If it looks a little dry add (to taste) the remainder jar of Thousand Island Sandwich Spread.
- The Doritos are added last.
- If I make this before the meal is served I like to wait till it's time to eat before I add the Doritos, just to keep them nice and crunchy.
Food tags
Vegetable, Meat, Potluck,, Stove Top, Easy
Zippy taco salad (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
