Another variation on chuy's jalapeno ranch dip (recipe)
| Another variation on chuy's jalapeno ranch dip (recipe) | |
|---|---|
| Name | Another variation on chuy's jalapeno ranch dip |
| Ingredients | Sour cream • Garlic cloves • Dill weed • Cilantro leaves • Lime juice |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 105 |
| Fat | 9.5 |
| Protein | 2 |
| Carbohydrate | 3.5 |
| Fiber | 0.1 |
| Net carbohydrates | 3.4 |
| Sugar | 3.3 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 25.5 |
| Sodium | 48.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Another variation on chuy's jalapeno ranch dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Before dicing the jalapenos, remove the veins for a milder taste. For a stronger bite, leave the veins in and/or add additional jalapeno(s) to taste.
- Combine all ingredients in food processor and pulse until the dip combines and the jalapenos are minced. This will tend to aerate the dip. If it bothers you, leave the sour cream out and pulse the other ingredients in the milk only. Stirring in the sour cream after will break the bubbles in the milk and provide a creamier texture.
- If the dip is too thin, stir in additional sour cream (up to an additional half cup) to bring it to the desired consistency.
-
For best flavor results, prepare and refrigerate at least four hours prior to serving (overnight is always best).
Food tags
Mexican,, Easy
Another variation on chuy's jalapeno ranch dip (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
