Another variation on chuy's jalapeno ranch dip (recipe)

From WikiMD's Wellness Encyclopedia

Another variation on chuy's jalapeno ranch dip (recipe)
NameAnother variation on chuy's jalapeno ranch dip
IngredientsSour cream Garlic cloves Dill weed Cilantro leaves Lime juice
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories105
Fat9.5
Protein2
Carbohydrate3.5
Fiber0.1
Net carbohydrates3.4
Sugar3.3
Saturated fat5.5
Cholesterol (mg)25.5
Sodium48.1
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Another variation on chuy's jalapeno ranch dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Before dicing the jalapenos, remove the veins for a milder taste. For a stronger bite, leave the veins in and/or add additional jalapeno(s) to taste.
  2. Combine all ingredients in food processor and pulse until the dip combines and the jalapenos are minced. This will tend to aerate the dip. If it bothers you, leave the sour cream out and pulse the other ingredients in the milk only. Stirring in the sour cream after will break the bubbles in the milk and provide a creamier texture.
  3. If the dip is too thin, stir in additional sour cream (up to an additional half cup) to bring it to the desired consistency.
  4. For best flavor results, prepare and refrigerate at least four hours prior to serving (overnight is always best).

    Food tags
    Mexican,, Easy


Another variation on chuy's jalapeno ranch dip (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD