Blind willyz fire roasted chili salsa 2 (recipe)

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Blind willyz fire roasted chili salsa 2 (recipe)
NameBlind willyz fire roasted chili salsa 2
IngredientsTomatoes Onion Cumin seed Oregano Cilantro Water
Cooktime (in hours)0.333333333
Preptime (in hours)0.416666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories4.8
Fat0.1
Protein0.2
Carbohydrate1
Fiber0.3
Net carbohydrates0.7
Sugar0.6
Saturated fat0
Cholesterol (mg)0
Sodium1.3
Yield20 ounces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blind willyz fire roasted chili salsa 2 (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Blind willyz fire roasted chili salsa 2 (recipe) image(external)

Recipe instructions

  1. Drizzle olive oil over the onion and season with salt and pepper. A drizzle of lime juice is a nice touch as well. Wrap the onion in foil and place in a 350 oven or indirect on grill for about 10 minutes.
  2. Roast chilies. You can do this on your grill. We have a small chilie roaster and use the rotisserie.
  3. When done place chilies in a plastic bag for about 10 minutes. Then peel, seed and chop. Chop onion.
  4. Put the cut toms, (seasoned) rice wine vinegar and water in a small sauce pan and break up. I use a potato masher, works well. Add chopped chilies, onion, cumin and oregano. Bring to a boil then simmer just for a couple of minutes. DO NOT REDUCE.
  5. After boiling let the salsa cool for about 20 minutes THEN add the cilantro. If you add it too early then the leaves cook and become wilted.
  6. Let cool and that s it.

    Food tags
    Lunch/Snacks, Onions, Vegetable, Tex Mex, Southwestern U.S., Mexican,


Blind willyz fire roasted chili salsa 2 (recipe) details:

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD