Blind willyz fire roasted chili salsa 2 (recipe)
| Blind willyz fire roasted chili salsa 2 (recipe) | |
|---|---|
| Name | Blind willyz fire roasted chili salsa 2 |
| Ingredients | Tomatoes • Onion • Cumin seed • Oregano • Cilantro • Water |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 4.8 |
| Fat | 0.1 |
| Protein | 0.2 |
| Carbohydrate | 1 |
| Fiber | 0.3 |
| Net carbohydrates | 0.7 |
| Sugar | 0.6 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 1.3 |
| Yield | 20 ounces |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blind willyz fire roasted chili salsa 2 (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Blind willyz fire roasted chili salsa 2 (recipe) image(external)
Recipe instructions
- Drizzle olive oil over the onion and season with salt and pepper. A drizzle of lime juice is a nice touch as well. Wrap the onion in foil and place in a 350 oven or indirect on grill for about 10 minutes.
- Roast chilies. You can do this on your grill. We have a small chilie roaster and use the rotisserie.
- When done place chilies in a plastic bag for about 10 minutes. Then peel, seed and chop. Chop onion.
- Put the cut toms, (seasoned) rice wine vinegar and water in a small sauce pan and break up. I use a potato masher, works well. Add chopped chilies, onion, cumin and oregano. Bring to a boil then simmer just for a couple of minutes. DO NOT REDUCE.
- After boiling let the salsa cool for about 20 minutes THEN add the cilantro. If you add it too early then the leaves cook and become wilted.
- Let cool and that s it.
Food tags
Lunch/Snacks, Onions, Vegetable, Tex Mex, Southwestern U.S., Mexican,
Blind willyz fire roasted chili salsa 2 (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
