Belizean style habanero sauce - hot sauce (recipe)
| Belizean style habanero sauce - hot sauce (recipe) | |
|---|---|
| Name | Belizean style habanero sauce - hot sauce |
| Ingredients | Onion • Garlic cloves • Carrot • Water • Habanero peppers • Lime juice • White vinegar • Salt • Papayas • Mango |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 7.7 |
| Fat | 0.1 |
| Protein | 0.3 |
| Carbohydrate | 1.7 |
| Fiber | 0.3 |
| Net carbohydrates | 1.4 |
| Sugar | 0.9 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 61.9 |
| Servings | 40 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Belizean style habanero sauce - hot sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Belizean style habanero sauce - hot sauce (recipe) image(external)
Recipe instructions
- Sautv garlic in coated sauce pan.
- Once the garlic starts to give off it's aroma, add the onion, carrots, and water. Bring to boil, reduce heat and simmer until the carrots are soft.
- Remove from heat .
- Add habaneros, optional fruits, lime juice and salt to the carrot mixture.
- Place in a blender and puree until it reaches a smooth consistency.
- Pour into sterilized bottles or jars and seal. Keep refrigerated.
Food tags
Peppers, Vegetable, Low Protein, Low Cholesterol, Healthy,, For Large Groups
Belizean style habanero sauce - hot sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
