Beard up and cook: pico de gallo (recipe)

Beard up and cook: pico de gallo (recipe)
Name	Beard up & cook: pico de gallo
Ingredients	Lime • Juice of • Lime • Zest of • Cherry tomatoes • Red onion • Bell pepper • Garlic • Cilantro • Salt
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	20.6
Fat	0.2
Protein	0.8
Carbohydrate	4.8
Fiber	1.2
Net carbohydrates	3.6
Sugar	2.3
Saturated fat	0
Cholesterol (mg)	0
Sodium	29.8
Servings	6
Yield	6 1/4 cup servings
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Beard up and cook: pico de gallo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/submissions/recipe/2001573112/KGiGRhA3R7KAOl3Gn1xp_6f97ee_9f2a4f85fda043c7b77d0976f2910923~mv2.webp

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Beard up and cook: pico de gallo (recipe)

1. Prepare all ingredients according to preference.
2. combine all ingredients in a bowl, mix well and let chill for at least 30 minutes for flavors to meld.
   
   Food tags
   Mexican,, Easy

Beard up and cook: pico de gallo (recipe) details

Time:
Prep Time in Hours and Mins:40M

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