Beard up and cook: pico de gallo (recipe)
Beard up and cook: pico de gallo (recipe) | |
---|---|
Name | Beard up & cook: pico de gallo |
Ingredients | Lime • Juice of • Lime • Zest of • Cherry tomatoes • Red onion • Bell pepper • Garlic • Cilantro • Salt |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 20.6 |
Fat | 0.2 |
Protein | 0.8 |
Carbohydrate | 4.8 |
Fiber | 1.2 |
Net carbohydrates | 3.6 |
Sugar | 2.3 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 29.8 |
Servings | 6 |
Yield | 6 1/4 cup servings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beard up and cook: pico de gallo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/submissions/recipe/2001573112/KGiGRhA3R7KAOl3Gn1xp_6f97ee_9f2a4f85fda043c7b77d0976f2910923~mv2.webp
Recipe instructions
- Prepare all ingredients according to preference.
- combine all ingredients in a bowl, mix well and let chill for at least 30 minutes for flavors to meld.
Food tags
Mexican,, Easy
Beard up and cook: pico de gallo (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD